Fighting Cravings, but not all of them...

I just ate a bunch of food again, its only been 4 hours after dinner. I pigged out and I can't even numb it with a cigarette. This is soooo hard, I'm seconds away from driving to the corner deli for a lucy (loose cigarette, might be better then buying the whole pack) it's exactly 24 hours since my last smoke. I'd hate to break it now.